Back, Other, • 15/08/2022 Seated Row Previous RDL Next Pull Up You Might Also Like Lateral Raise Hands to Floor Program - Session 2 - A1. Standing Spinal Flexion Tricep Bench Dip Low Back/Hip Program - A2. Spinal Segmentation (wall) Hands to Floor Program - Session 1 - A1. Thoracic Breathing
Back, Other, • 15/08/2022 Seated Row Previous RDL Next Pull Up You Might Also Like Lateral Raise Hands to Floor Program - Session 2 - A1. Standing Spinal Flexion Tricep Bench Dip Low Back/Hip Program - A2. Spinal Segmentation (wall) Hands to Floor Program - Session 1 - A1. Thoracic Breathing