Back, Other, • 16/08/2022 Chin Up Previous Frontal Raise Next Wall Sit You Might Also Like Hands to Floor Program - Session 2 - A2. Floating Heel Hold Low Back/Hip Program - A2. Spinal Segmentation (wall) Training Intensity T-Bar Row Hands to Floor Program - Mobility Flows - 3. Shoulders
Back, Other, • 16/08/2022 Chin Up Previous Frontal Raise Next Wall Sit You Might Also Like Hands to Floor Program - Session 2 - A2. Floating Heel Hold Low Back/Hip Program - A2. Spinal Segmentation (wall) Training Intensity T-Bar Row Hands to Floor Program - Mobility Flows - 3. Shoulders
