Legs, Other, • 15/08/2022 Deadlift Previous Hip Thrust Next Oblique Dip You Might Also Like Cable Lateral Raise Low Back/Hip Program - A1. Femur Rotations Frontal Raise Hands to Floor Program - Session 1 - A2. Hamstring Tuck Hands to Floor Program - Mobility Flows - 3. Shoulders
Legs, Other, • 15/08/2022 Deadlift Previous Hip Thrust Next Oblique Dip You Might Also Like Cable Lateral Raise Low Back/Hip Program - A1. Femur Rotations Frontal Raise Hands to Floor Program - Session 1 - A2. Hamstring Tuck Hands to Floor Program - Mobility Flows - 3. Shoulders