Legs, • 15/08/2022 Calf Raise Previous Flat DB Bench Press Next Bench Press You Might Also Like Press Up Hands to Floor Program - Session 2 - A1. Standing Spinal Flexion Plank Rear Delt Fly Low Back/Hip Program - A2. Spinal Segmentation (wall)
Legs, • 15/08/2022 Calf Raise Previous Flat DB Bench Press Next Bench Press You Might Also Like Press Up Hands to Floor Program - Session 2 - A1. Standing Spinal Flexion Plank Rear Delt Fly Low Back/Hip Program - A2. Spinal Segmentation (wall)